Taoist sexual practices are the way some Taoists practiced sex. Practitioners believed that by performing these sexual practices, one could stay in good health, and attain longevity. One of these practices was a thrusting method to stimulate, massage, and keep the man's lingam (penis) at an excellent state of readiness. This Taoist thrusting method is called the Nine Steps.
To perform the Nine Steps to perfection, a man must possess great patience and staying power. One complete set of Nine Steps is 180 thrusts, so most men need training to achieve it. However, performing as many thrusts as possible will help the man in his general vitality and his female partner will be ecstatic from the sexual stimulation she receives.
The Nine Steps
To begin with, get into a comfortable sex position. One recommended position is the Horse Position. The woman lies on her back on a raised bed or table. Her legs are opened wide with the knees are pulled to her chest. The man stands in front of her, with her yoni (vagina) fully exposed and open. The man then begins the Nine Steps.
1st Step. The man inserts only the head of his lingam into the yoni. He makes a shallow stroking movement of about an inch and a half exactly nine times. On the tenth stroke, he thrusts his entire lingam as deep as possible.
2nd Step. 8 shallow -- 2 deep
3rd Step. 7 shallow -- 3 deep
4th Step. 6 shallow -- 4 deep
5th Step. 5 shallow -- 5 deep
6th Step. 4 shallow -- 6 deep
7th Step. 3 shallow -- 7 deep
8th Step. 2 shallow -- 8 deep
9th Step. 1 shallow -- 9 deep
If the man can complete the Nine Steps, he should then perform them in reverse order.
- 1 shallow -- 9 deep
- 2 shallow -- 8 deep
- 3 shallow -- 7 deep
- 4 shallow -- 6 deep
- 5 shallow -- 5 deep
- 6 shallow -- 4 deep
- 7 shallow -- 3 deep
- 8 shallow -- 2 deep
- 9 shallow -- 1 deep
This completes one set of 180 thrusts.
The shallow thrusts stimulate the woman's most sensitive nerve endings and at the same time create a vacuum effect that makes her ache for the deep thrust to come. (The man should make certain not to pull out so far as to lose the vacuum effect.) Also, because most of the man's thrusts are shallow ones, stimulating only the end of his lingam, the man can continue thrusting much longer.
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